Can You Run With A New Belly Button Piercing? The Do’s And Don’ts

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By John A

Are you considering a new belly button piercing but unsure if it’s safe to work out with it? Don’t worry, you can still hit the gym while rocking your snazzy new look. With proper care and precautions, you can keep your piercing healthy while getting those endorphins flowing. Let’s explore what activities are safe and how to properly protect your piercing for maximum health benefits.

Quick Answer

No, it is not recommended to run with a new belly button piercing. It takes at least 4-6 weeks for the piercing to heal and during this time, any activity that causes friction or excessive movement of the area can cause irritation and delay healing.

Can You Run With A New Belly Button Piercing?

Getting a belly button piercing can be an exciting experience, but it is important to consider how it will affect your running routine afterward. Although you may feel ready to get back on the track right away, there are some safety concerns that must be taken into account before heading out for a jog.

Immediately after getting pierced, your navel needs time to heal and recover from the trauma of the needle puncture. Depending on the size of jewelry used and location of placement, healing can take anywhere from four weeks up to several months in order for tissue regeneration and collagen formation to occur. Careful attention should be paid during this period as any impact or motion could lead to infection or delay healing further. This means that any vigorous exercise such as jogging should be put on hold until fully healed – especially if you’re prone to irritation or skin sensitivities!

Before returning back into physical activity with your new piercing, you must ensure it is completely healed first by lightly cleaning twice daily with warm water and non-abrasive soap followed by application of antibiotic cream around the opening area (if needed). You may also want to switch out the existing jewelry for something lighter such as titanium which is less likely cause irritation due its smooth surface texture against clothing material when jogging. Additionally wearing loose fitting tops can help prevent chafing during runs which will reduce further discomfort caused by newly placed piercings! Once all these precautionary measures have been taken in consideration it’s safe enough (and more importantly enjoyable) as ever before jumpstart your running journeys again with a shiny new piece of body art!

Infection Risk when Running With A New Belly Button Piercing

A belly button piercing is a unique form of body art, and one of the most popular forms of piercings. It’s important to understand that, while aesthetically pleasing and often quite exciting to have done, there are risks associated with any type of piercing. Here we will discuss the infection risk when running with a new belly button piercing.

The biggest concern associated with running after getting your navel pierced is the fact that sweat can cause bacteria to build up around the area. Sweaty skin creates an ideal environment for germs to thrive in and increases your chances dramatically for developing an infection in the area around your new jewelry. To help prevent this from happening it’s best practice not to run until you’ve given your piercing enough time to heal (usually about 6-8 weeks).

Also make sure you always keep clean hands before touching or cleaning the pierced area as dirt particles on hands can be transferred into open wounds which could cause further potential issues like infections or allergic reactions if touched by dirty fingers. In addition, try not to sleep on side where you got pierced as it may cause irritation near newly placed jewelry which may lead infection if not taken care properly during healing process . Finally wear loose fitting clothing while running so that there isn’t too much friction against newly placed jewelry causing discomfort or even worse; tearing out newly place piercings completely!

Healing Time when Running With A New Belly Button Piercing

Getting a piercing always seems like an exciting experience – and it’s just as thrilling when you decide to get a belly button piercing. It’s important, however, to remember that you need to take special care of your new body modification in order for it to heal properly. One of the best steps you can take is allowing yourself time to rest and heal before doing any strenuous activities such as running or jogging. Here are some things to keep in mind when it comes time for your first post-piercing run:

The most important aspect of healing after getting a belly button piercing is giving yourself enough time for proper healing. A good rule of thumb regarding piercings is at least 4 months of healing before putting strain on the area with exercises like running or jogging. While this may seem like ages away, taking the necessary precautions will ensure that your piercing heals up properly and won’t cause infection or irritation while running.

Even if you wait the full four months recommended by medical professionals, make sure that you don’t start out too quickly once starting up again with exercise routines involving running or jogging after being pierced. Give your body (and especially your newly-pierced belly) plenty of breaks throughout runs if needed and try not to push yourself too hard right off the bat – slowly building back up over time should be done instead! Make sure also during these runs that clothing isn’t rubbing against the area, causing discomfort or even more disruption from normal movement than would otherwise occur naturally during physical activity such as jogging/running sessions; making use of specialized material which prevents chaffing could be necessary here depending on what type/style shirt one chooses for their workout attire when going out for a jog post-piercing!

Finally there are certain signs which might indicate something isn’t quite right even after waiting long enough following one’s new piercings – these include swelling around both sides*of*the*navel*, redness around & within each hole made by one’s piercer and discharge coming from either side (or both). If any combination(s)of these symptoms appear then consider visiting a doctor immediately so they can check out what’s happening & determine whether further treatment may be needed beyond simply ceasing all forms/levels unessential movements featuring stretching/limbering etcetera until things return back into balance…

Aftercare Advice when Running With A New Belly Button Piercing

When it comes to aftercare for a new belly button piercing, there are some key things to keep in mind. Firstly, cleanliness is absolutely essential – the last thing you want is an infection taking hold of your newly pierced navel! Clean the area daily with an alcohol-free antiseptic solution and use cotton swabs soaked in this solution to gently wipe away any discharge or crusting around the piercing. Then rinse off with warm water and pat dry with a soft cloth or paper towel. To prevent irritation, avoid using antibacterial soaps on your new piercing as they’re too harsh; instead opt for products specifically designed for body piercings as these will help promote healing while keeping bacteria at bay.

It’s also important to keep your hands away from your new belly button piercing – touching it could introduce germs into the affected area which could lead to infection. You should also avoid tight clothing that can rub against the jewelry and cause friction; go loose-fitting when running and wear comfortable clothes that don’t restrict movement (think breathable fabric). Additionally, make sure any hair ties used during running aren’t pulled too tightly over piercings as this can be painful and cause swelling of the area; if possible try wearing sweatbands instead of ties/clips etc., so you’re not accidentally pulling against them while running.

Finally, pay attention to signs of infection such as redness around the navel or excessive discharge; if you experience either one take a break from exercise until inflammation subsides (at least two weeks), then ensure all cleaning procedures have been followed correctly before continuing physical activity again. In addition, remember never force jewelry through tender skin — see professional advice if discomfort persists or doesn’t ease up within a few days of having your belly button pierced – better safe than sorry!