Which Cream To Apply Before Swimming? Here’s What You Should Know

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By John A

Are you ready to hit the beach or pool this summer, but not sure which cream to apply before your swim? Look no further! We have the scoop on the best lotions and creams that will keep your skin hydrated and protected from chlorine, saltwater, and sun exposure. Whether you’re looking for a full-body moisturizer or something just for your face – we’ve got you covered. Get ready to dive into our top picks for swimming season!

Quick Answer

It is recommended to apply a waterproof sunscreen with an SPF of at least 30 before swimming.

Which Cream To Apply Before Swimming?

Applying the right cream before swimming is an important factor in protecting your skin. It can be difficult to choose the right product, as there are a plethora of creams available on the market. The key is understanding what it is that you want from your pre-swim cream and how it will interact with water and sunscreen.

First, it’s critical to determine whether a cream is waterproof or not – this information should be provided by the manufacturer on their packaging or website. Waterproof creams tend to come at higher prices but they offer far more protection against chlorine and other chemicals present in pool water which could otherwise damage your skin over time. They also help keep sweat away from your body so that you don’t feel sticky after getting out of the pool. Additionally, ensure that any waterproof cream you use does not contain synthetic fragrances, artificial colors or preservatives as these ingredients may cause irritation for some people when exposed to water for long periods of time.

Second, consider if a particular type of pre-swim cream has added sun protection benefits such as SPF ratings – this information should again be printed on its packaging or website description page. Sunscreens are essential for protecting yourself against UV rays while swimming outdoors; however, many standard moisturizers do not provide adequate coverage in this regard and therefore require pairing with a separate sunscreen product designed specifically for sun exposure activities like going into pools or beaches etcetera – even during cloudy days!

Finally, look out for specific ingredients contained within a pre-swim lotion that may benefit you based on your own personal needs: If you have dry skin then try finding an oil-based formula; those who suffer from eczema might prefer creams containing natural oils like avocado extract and shea butter; while athletes could opt for products enriched with minerals like magnesium which helps replenish lost electrolytes due to excessive sweating caused by physical activity during swim sessions etcetera.. Taking all these factors into account can help ensure whatever choice made works best according to individual requirements and ultimately provides maximum protection whilst enjoying aquatic adventures!

Benefits of Applying Cream Before Swimming

Applying cream before swimming provides numerous benefits, both for the skin and overall enjoyment of the activity. It can help to actively protect and care for the skin, promote a more comfortable experience in the pool or ocean, and help to prevent infection or irritation.

One of the most significant benefits of applying cream before entering water is its ability to protect and nourish the skin from further damage that could be caused by prolonged exposure to chlorine or saltwater. Moisturising creams create a barrier on top of your skin so that it does not completely absorb these chemicals which are known irritants when exposed directly onto unprotected surfaces such as facial tissue or cuticles. Additionally, many creams contain ingredients such as shea butter which helps to keep moisture locked into your dermis even after long periods in chlorinated pools due to their emollient properties.

The second advantage of using a moisturiser prior to going swimming pertains more closely with comfort rather than health; namely providing an extra layer between yourself and tight-fitting swimwear which could potentially cause rashes if worn without protection against friction burns or stretched elastic fibres irritating pockets of sensitive skin constantly moving around through rigorous exercise activities like lap swimming or open-water freestyle strokes. Not only this but using gentle non-perfumed lotions can reduce any chance of dryness brought on through contact with harsh chemical treatments like bromine used in certain spas instead of chlorine, thus helping you avoid soreness should you decide afterwards that you want spend some time relaxing in bubbling hot tubs instead!

Finally, applying an appropriate product before taking part in aquatic pursuits is also highly recommended if attempting difficult skill moves like diving off high boards into deep waters because this will guard against potential infections being picked up from cuts sustained during attempts where one may have accidently grazed themselves on sharp rocks at shallow depths below them whilst executing manoeuvres needed for advanced dives – something all too common amongst beginners who overestimate their abilities!

UVA and UVB Protection for swimmers

The sun is a necessary part of life, and its many benefits cannot be denied. However, it’s important to take the right precautions while spending time in the sunshine. For swimmers, this means ensuring they have sufficient protection from both UVA and UVB rays.

UVA rays are more persistent than UVB and penetrate deeper into the skin’s surface layers. They can cause premature wrinkles, age spots, leathery skin texture as well as immune system suppression; all of which may lead to dermatological issues or health complications down the line if not checked properly. Sunscreen is often used to block these rays but for swimmers who spend significant periods of time in water there are specialized options available that provide greater resistance against UVA radiation such as SPFs (Sun Protection Factor) formulated with zinc oxide or titanium dioxide ingredients that make them waterproof and long lasting even when submerged.

UVB rays on the other hand tend to be more intense during peak hours like midday but their effects don’t go beyond superficial layer of skin i.e., epidermis causing sunburns or redness due to increased melanin production. Generally speaking most store-bought sunscreen formulas should offer adequate protection against both types by employing broad spectrum coverage yet it’s important for swimmers looking for reliable defense against UV damage while enjoying swimming outdoors to look out for additional features like sweat/waterproofing capabilities aside from just SPF rating before purchasing any product off shelves so they could enjoy worry-free days at pool without worrying about potential harm caused by exposure to harmful radiation while having fun in water..